Fine print

Disclaimer

Last updated: January 12, 2026

Not professional advice

Everything Cheryl Inspires publishes — the Sunday letter, the workbooks, the journal, the small-group Sundays — is a personal reflection on writing, journaling, and everyday living. It is not medical, psychological, legal, financial, or professional advice, and it is not a substitute for talking to a qualified professional about your specific situation.

In a crisis

If you are struggling with your mental health, please reach out to a qualified professional. In the United States you can call or text 988 to reach the Suicide & Crisis Lifeline, 24 hours a day, in English or Spanish.

Results vary

Journaling helps a lot of people. It doesn't help everyone in the same way, and it doesn't help on the same schedule. Nothing on the Site is a promise of any specific outcome.

Testimonials

Comments and quotes shared on the Site are from real readers who agreed to have their words published. First names or initials are shown to protect their privacy. Their experience is their own and may not reflect yours.

Third-party content

We occasionally recommend books, notebooks, and other people's essays. We are not responsible for the content of those recommendations or for anything that happens on external sites.

Contact

Questions? Please write to feedback@cherylinspires.com.